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Return to browsing category: Side Dishes

Garlicky Couscous with Roasted Red Pepper by laticia jefferson serves: 4	No ratings Rating Details Rate this recipe Printable View Print Index Cards

Oxygen / Fall 2007 / page 115

EASY! Ready in 10 minutes.

Nutrients per serving: Calories 207, Total Fat 8g, Saturated Fat 2.4g, Cholesterol 0mg, Sodium 0.5mg, Total Carbohydrates 39g, Dietary Fiber 6g, Sugars 2g, Protein 7g.

Ingredients:

1 1/4 cup

water

1 tbsp

olive oil

1/2 tsp

sea salt

garlic cloves, peeled and crushed

1 cup

whole wheat couscous

1 6 oz

jar roasted red peppers, drained and diced

2 tbsp

chopped fresh basil

fresh ground pepper, to taste

Directions:

1. In a medium saucepan combine water, olive oil, sea salt and garlic. Bring to a boil.
2. Stir in couscous. Remove from heat. Cover and let stand for 5 minutes. Fluff with fork.
3. Remove garlic cloves and stir in red peppers and fresh basil. Season with pepper and serve with any meat.

Categories:

Side Dishes