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1 tsp   Fresh Ground Pepper
1 lb   Ground Turkey
2 Tbsp   Olive Oil
1 bottle   Parmesan Cheese (optional)
1 tsp   Red Pepper Flakes (optional)
1 tsp   Salt (added to water)
1 tsp   Sea Salt
1 box   Spaghetti Noodles (1 lb.)
1 jar   Spaghetti Sauce (24 oz.)
1 bunch   fresh asparagus, trimmed
10   grape tomatos halved
1/2 cup   grated parmesan cheese
1/4 cup   olive oil
2/3 cup   water

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