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Recipes:

  Yummy Baked Ziti
by Sarah Sciarini
Not Rated
Baked Ziti

  (1) Fruit and Cottage Cheese
by Jeremiah Stones
Not Rated
*Meal 1 Choice* 293 Calories 30 grams protein 36 grams carbohydrate 6 grams fat 5 grams fiber

  (1) Proatmeal
by Jeremiah Stones
Not Rated
*Meal 1 choice* 307 calories 26 grams protein 34 grams carbohydrate 9 grams fat 9 grams fiber

  *Spiced lentil and coconut soup
by kt g
Not Rated
lentil and veg. soup with coconut milk

  1-Cup Cobbler
by Christina Bliss
Not Rated
Super easy and delicious cobbler recipe.

  2-good twice baked potato
by Marjorie Dudley
Not Rated
baked potato, from Hungry Girl Cookbook

  Aloo Mater
by Melanie Foster
Not Rated
A curried potato dish with classic Indian flavor. A simple vegetarian dish.

  American BBQ Tacos
by laticia jefferson
Not Rated
Toasted tortillas soak up tangy barbecue sauce as well as(if not better than) a bread bun.

  Ancho Lentil Tacos
by Sandy
Not Rated
Ancho Lentil Tacos Course: Main Course Cuisine: Vegetarian Main Ingredient: Beans Source: www.theppk.com Ingredients 2 teaspoons olive oil 1 small o ...

Angel Food with Peaches
by Jes Mostek
Not Rated
Sweet, light cake with ripe, juicy peaches and smooth, cool whipped cream.

  apple cinnamon toastie
by Cynthia Thornton
Not Rated
For those of you who are familar to Babycakes, you will already know how yummy their goodies are...and for those who aren't...well-you HAVE to try this one! (oh and NO substit ...

  Apple Crisp
by Jes Mostek

(1 rating)
The key to making a great apple crisp (or pie) is having the right apples. Make sure you use tart apples, such as Granny Smith apples, and you'll get the best flavor. Also ...

April Fool's Day Brownies (Brown E's)
by Becca Larkin
Not Rated
A quick and easy April Fool's Day surprise!

  Arielle's Spinach and Mushroom Pasta
by Arielle Albert
Not Rated
This is a healthy pasta dish recreated from a restaurant dish.

  Asian Inspired Marinated Portebello Mushroom Steak
by Donna Weathers
Not Rated
Tender slices of portabello mushroom soaked in braggs or tamari, apple cider vinager and sesame oil with chopped garlic, ginger and crusted with unhulled sesame seeds. Being l ...

  Asparagus Basil Salad
by KYMBERLY DELOATCHE
Not Rated
Late spring and summer salad

Autumn Pear Salad
by Jes Mostek
Not Rated
Fresh field greens, tangy and creamy feta, cinnamon carmelized walnuts, and juicy sliced pears topped with a sweet blush wine vinaigrette. You may substitute one large appl ...

Baba Ganoush
by Jes Mostek
Not Rated
A spicy, delicious, and healthy Mid-Eastern Dip for pita chips, bread, or veggies. It's made up, primarily, of eggplant, tahini (sesame seed paste/butter, and spices)

  Baby Food Fruit Salad (JP)
by Jessica Perry
Not Rated
Baby food fruit salad

  Baby Green Balsamic Salad
by Jes Mostek
Not Rated
Balsamic dressing over greens, bleu cheese, strawberries and almonds.

Baked Eggs with Spinach and Ham
by Lory Lahtinen
Not Rated
Eggs baked in a casserole make a classic late-morning dish that’s easy to prepare. This one gets added flavor and nutrients – including vitamin B6, folate, and potassium – fro ...

Baked Squash
by Jes Mostek
Not Rated
This recipe applies to most types of squash (Acorn Squash, Butternut Squash, Pumpkins, Spaghetti Squash etc.). But please note that actual number of servings and cooking time ...

  Baked Sweet Potatoes
by Jes Mostek

(3 ratings)
A sweet and vitamin-packed side-dish, and an unexpected way to eat a sweet potato.

Balsamic Marinade or Dressing
by Jes Mostek
Not Rated
A robust and tangy sauce or salad dressing that is full on flavor.

  Banana "Chicken Nuggets"
by Jes Mostek
Not Rated
A fun and easy dessert (healthy too, shh!). Your kids will love the secret trick of these "chicken nuggets!"

  Banana Bread
by Courtney Agan
Not Rated
This banana bread recipe is everything you could hope for: moist and rich, but not heavy, with a sweet, almost candy-like crust, the perfect breakfast or snack food. Make it ...

Banana Ice Cream-PB & Honey
by Becca Larkin
Not Rated
This healthy dessert is a great way to satisfy your sweet tooth minus too many extra calories and this is also a great option for people who don't tolerate milk. Another great ...

  Basic Fresh Fruit Salad
by Amanda Delp
Not Rated
This fruit salad is refreshing and goes great with any meal. Easy and delicious

  Basic Meat and Bone Broth
by Sandy
Not Rated
Adapted from the recipe Basic Meat and Bone Broth Course: GAPS-Intro Diet Tags Basic, GAPS This is an essential GAPS recipe--the foundation for nearly all of your ...

  Basic Sauerkraut
by Sandy
Not Rated
★★★★ Adapted from the recipe Basic Sauerkraut Course: Fermented Fruits and Veg Main Ingredient: Vegetables Tags Blogged, Vegetarian, GAP ...

  Bean Burritos
by peggy f
Not Rated
Burritos stuffed with traditional fillings. Skip the meat.

Bean Burritos - simple
by Charis Janda

(1 rating)
Quick and easy

  Bean Soup
by Sarah Echelberger
Not Rated
Get bean soup from store and make it!

  Becky's BBQ Sauce
by Rebecca Randolph
Not Rated
Becky's Awesome jazzed-up sauce!

Beer Bread
by Melanie Foster
Not Rated
A quick, easy, and inexpensive quick-bread with rich beer flavor. Remember, the better the beer you use, the better the bread will taste. You can also substitute whole wheat ...

  beet, potato and avocado salad with horseradish and shallot vinaigrette
by Sandy
Not Rated
Source: www.thefirstmess.com Ingredients vinaigrette 1 small shallot finely diced/minced up 1/4 cup white wine vinegar salt and pepper 2 tsp ...

Best Potato Salad
by Shannon Lang
Not Rated
Best flavored potato salad.

  Bistro Salad
by Jes Mostek
Not Rated
Romaine and fresh spinach topped with chopped apples, nuts, cranberries, cheese and a creamy poppyseed dressing. This recipe makes enough for 6, but if you're making it for ...

  Black Bean and Corn Salad
by Robert rabbits
Not Rated
Black Beans and Corn 3 c beans = 2 cans 1/2 lb dry = 3 cups cooked

  Black Bean brownies
by Sandy
Not Rated
Course: Desserts as egg replacer use chia or apple sauce with baking powder Ingredients 3 cups cooked black beans 1 cup regular oats 3 eggs 1/4 c. ...

  Black Bean Burgers
by John Surina

(1 rating)
They aren't quite firm enough to toss on the backyard grill, but are good for an everyday meal

  Black Bean Lasagna
by Leslie Marshall
Not Rated
This fabulous recipe is so hearty and delicious no one will miss the meat! Prep Time: 25 minutes Cook Time: 1 hours, 10 minutes

  Black Bean Sloppy Joes
by Donna Weathers
Not Rated
Used for OAMC

  Black Beans & Rice
by sandy williams
Not Rated
An easy version of traditional Cuban black beans and rice.

  Blender Quinoa Crepes or Pancakes
by Kelly Small
Not Rated
Gluten Free Sugar Free

  Breakfast Salad 1
by Patricia Cunningham
Not Rated
Cantaloupe & Kiss or Honey Dew Melons

  Breakfast Salad 2
by Patricia Cunningham
Not Rated
Melon and Kiwi fruit salad.

  Breakfast Salad 3
by Patricia Cunningham
Not Rated
Apple, grape and walnut salad.

  Breakfast Salad 4
by Patricia Cunningham
Not Rated
Peaches, cherries, orange and almond salad.

  Breakfast Salad 5
by Patricia Cunningham
Not Rated
Mango, pineapple, coconut, macadamia nut salad.

  Breakfast Salad 6
by Patricia Cunningham
Not Rated
Plum, apricot, and pecan salad.

  Breakfast Salad 7
by Patricia Cunningham
Not Rated
Strawberry, Blueberry and banana salad.

  Breakfast Salad 8
by Patricia Cunningham
Not Rated
Pear, nectarine, and pumpkin seed salad.

  Broccoli cheddar bake
by Mark Jenson
Not Rated
Low calorie blenty of broccoli

  Broccoli Csserole
by Sterrin Kraska
Not Rated
Great side dish, even if broccoli is not a favorite.

  broccoli salad-diabetic
by Dannielle Smith
Not Rated
1 cup serving size 6 gram carbs

  Broccoli with Parmesan cheese
by vivian muia
Not Rated
By Danika, Wisconsin

  Broccoli-cheddar soup
by Dorothy Morrison

(1 rating)
soup

  Brown Rice
by Sterrin Kraska
Not Rated
Easy, but not low-fat brown rice recipe. Awesome.

  Brussel Srouts and Portabella
by Robert rabbits
Not Rated
Brussel sprouts, portabella, sunflower seeds, quinoa

Buttermilk Pancakes
by Jes Mostek
Not Rated
These are the best pancakes I've ever made... not too thick, not too thin, slightly sweet, just right.

Caprese Pasta Salad
by Jes Mostek
Not Rated
Creamy fresh Mozzarella, sweet, ripe tomatoes, and springy, bright fresh basil make this a perfect pasta salad for spring and summer!

Carmelized Nuts
by Jes Mostek
Not Rated
Carmelized nuts are incredibly easy to make and add a fantastic flavor to salads and desserts. You can add cinnamon or other spice at the end of the carmelizing process for ...

  Carrot and Celery Root Soup
by Jennifer V
Not Rated
Recipe from The Nourishing Gourmet (http://www.thenourishinggourmet.com/2009/02/carrot-and-celery-root-soup.html)

  Cauliflower Risotto
by KYMBERLY DELOATCHE
Not Rated
veggie, vegan, gluten free, dairy free

  Cheater Tzatziki
by Christine Noyb
Not Rated
Quick cheater dip that tastes like authentic Tzatziki. Sour cream replaces greek yogurt saving time and money.

  Cheesy Broccoli and Rice Casserole
by Rachel Philbrook
Not Rated
Cheesy Broccoli Dish!! From FullcircleFarms

  Cheesy Mexican Strata
by Leslie Marshall
Not Rated
This simple vegetarian main dish must be refrigerated overnight before baking to allow the bread to soak up the flavored egg and milk mixture. It's great for brunch as well. C ...

  Cheesy quinoa bites
by Sandy
Not Rated
Course: Main Course Cuisine: Vegetarian Main Ingredient: Rice & Grains Source: www.soveryblessed.com Ingredients 2 cups cooked quinoa 2 large eggs ...

Cheesy Zucchini Spears
by Becca Larkin
Not Rated
This is a delicious way to serve up zucchini.

  Chickea Broccoli casserole
by Robert rabbits
Not Rated
Vegan with A Vengeance 4 1/2 cups or three cans chickpeas ~2 cups dry chickpeas

  Chicken Dal
by Sandy
Not Rated
Course: Main Course Cuisine: Indian Main Ingredient: lentils Amount Per Serving Calories: 345 Fat: 9gm Source: www.kitchendaily.com Can use with chicken or wi ...

Chickpea and Spinach Curry Indian Stew
by Sandy
Not Rated
★★★★★ Vegan with a Vengeance! This fabulous curry will transport you to your favorite Indian restaurant and have you feeling like a culinary ge ...

  Chickpea Stir Fry
by vivian muia
Not Rated
This was a really happy accident it was a rescue attempt when another recipe went wrong and it was delicious! By: PinkCherryBlossom

  Chocolate Fondue
by Jes Mostek
Not Rated
Rediculously smooth and creamy chocolate fondue. Use to dip fruit, marshmallows, cake, cookies, old boots... really anything will taste fantastic dipped in this fondue!

Cinnamon Sweet Potatoes
by Becca Larkin
Not Rated
This fast Paleo and Gluten free friendly recipe is sweet and satisfying. Perfect as a side dish at dinner or even with breakfast.

  Corn and Bean Salsa
by Cynthia Thornton
Not Rated
A yummy salsa that can be used for a nuber of things...

Corn on the Cob
by Miss Carroll
Not Rated
Corn-on-the-cob, classically prepared.

  Cranberry Chutney
by Jes Mostek
Not Rated
This sweet, spicy, and savory sauce is a perfect compliment to pirk or poultry and makes for a fantastic appetizer! You can either use home-made cranberry sauce or a can of ...

  Cranberry sauce
by Mikelle Charlebois
Not Rated
whole cranberry sauce

  Cranberry Sauce2
by rachel marraccini
Not Rated
paleo

Cream of Asparagus
by Becca Larkin
Not Rated
If you have only had creamy soups premade in a can you really OWE it to yourself to make them at home. My daughter claims to hate asparagus but after begrudgingly trying her " ...

  Creamy Herbed Vegetables (JP)
by Jessica Perry
Not Rated
creamy herbed vegetables

  Creamy Potato Soup
by p reese
Not Rated
Creamy potato soup with vegetables.

Cretan Wedding Rice Pilaf
by Jes Mostek
Not Rated
This creamy pilaf is a traditional wedding dish on Crete, where it's made in enormous quantities to feed the hundreds or even thousands of wedding guests. So this recipe is c ...

  Crispy Jicama Salad
by Jennifer V
Not Rated
Source: http://www.fatfreevegan.com/salads/997.shtml

  Crockpot Vegetarian Chili
by Jennifer V
Not Rated
Not overly spicy. Can add more cayenne pepper if you like it spicier

  Cuban Black Bean Soup
by Chelsie Yount-Andre
Not Rated
Cuban black bean soup was something I always longed for and missed, until I found a vegetarian version in an old issue of Eating Well. I’ve since adapted that recipe to be veg ...

Cucumber Salad
by Becca Larkin
Not Rated
Cucumber salad is a classic way to serve up fresh vegetables. This is my favorite version which incorporates fresh mint.

  Curried Split Pea Soup
by Robert rabbits
Not Rated
Curried Split Pea Soup

Custard
by Jes Mostek
Not Rated
Creamy home-made custard takes about 5 minutes to prepare and 45 minutes to bake. You can either serve it warm or cold, either for dessert or for an indulgent breakfast.

  Dangerously Easy Chocolate Cake
by Jes Mostek
Not Rated
This cake is so fast, easy, and delicious, that it's almost dangerous! And it's an easy recipe to remember-- all you need is your bowl, spoon, a quarter-cup, and the knowledg ...

  dinner rolls
by Kim Elliott
Not Rated
yummy dinner rolls

Disappearing Corn Bread Muffins
by Jes Mostek

(2 ratings)
It turns out that the most delicious cornbread muffins you'll ever have are super easy!

Disappearing Corn Bread Muffins from Scratch
by Jes Mostek
Not Rated
Here's how to make "Dissappearing Corn Muffins" from Scratch cornbread

  Dorothy's Potato soup
by Dorothy Morrison
Not Rated
made from scratch potato soup

  Dump Soup (WW)
by Jill White
Not Rated
An old easy WW recipe.

  Easy Fried Rice
by Bjarte Haram
Not Rated
This fried rice recipe combines the carbohydrates from rice with proteins from eggs and vegetables to make a tasty, affordable and easy dinner.

Easy Fruited Cole Slaw
by Jes Mostek
Not Rated
For the more home-made version of this recipe, search for "Fruited Cole Slaw."

Easy Green Salad
by Jes Mostek
Not Rated
Standard leaf lettuce salad.

Easy Spanish Rice
by Rebecca Randolph
Not Rated
Easy spanish rice, great to use up leftover rice from a previous meal1

Easy Tex-Mex Rice
by Jes Mostek
Not Rated
The easiest-ever recipe for Tex-Mex or Spanish rice. And they'll never know you didn't spend the whole day working on it.

  Easy Vegetarian Split Pea Soup
by Kristy Small
Not Rated
Recipe from 101cookbooks.com

  Felafel Pita Sandwiches
by Melanie Foster
Not Rated
The original veggie burger! Delicious, spiced garbanzo bean patties pan fried and served in a pita pocket.

  Festival
by Melanie Foster
Not Rated
Festival is a fried cornmeal dumpling shaped into long fingers. It's a traditional accompaniment to 'Jerk' dishes like Honey-Jerk Chicken.

  Four-Cheese Scalloped Potatos
by Megan Hickey
Not Rated
Yummy.

  Freezable Black Bean Burgers
by John Surina
Not Rated
This makes a lot so that you can freeze the extra, uncooked, patties for later use

French Dressing Broccoli Salad
by Jes Mostek
Not Rated
If you're making this recipe as a side salad and you're concerned about left-overs, only add the dressing to the portion that you'll use today. The remaining (undressed) sala ...

Fresh Corn Salad with Parsley and Scallions
by Becca Larkin
Not Rated
This is a great way to use up extra corn on the cob!

Fresh Steamed Vegetables
by Rebecca Randolph
Not Rated
Use whatever fresh veggies you have in your produce drawer- combine small amounts to make enough for 4 people

  Fried Corn
by Cynthia Thornton
Not Rated
really good! And easy to make, too! Fron newdiets.com

  Fried veggies
by Donita McKinley
Not Rated
Veggie stir fry

Frosted Brownies
by Jes Mostek
Not Rated
Rich, Delicious Chocolate Brownies that are easy to make but sure don't taste that way!

Frozen Banana Bites
by Becca Larkin
Not Rated
These are a great way to use up extra bananas, especially in the summer when baking banana bread and heating up your house with the oven is out of the question.

  Fruit Dish
by Jerry Griffin
Not Rated
Fresh Raw Fruits in season.

  Fruit Salad
by Sarah Echelberger
Not Rated

  Fruit, cheese and nut breakfast
by Marsha Brigante
Not Rated
Quick, healthy breakfast

Fruited Cole Slaw
by Jes Mostek
Not Rated
For a super-fast version of this recipe, search for "Easy Fruited Cole Slaw"

  G's Boca Burgers with beans and salad
by ginny cummings
Not Rated
great to cook inside. easy and healthy.

  G's Vegetarian casserole
by ginny cummings
Not Rated
place 1/2 of the cooked macaroni in baking dish. add vegetables one at a time. cover with shredded cheddar cheese. add remaining macaroni and top with parmesan cheese. bake fo ...

  G's Vegetarian pasta dish with pasta, tomatoes, beans
by ginny cummings
Not Rated
yummy pasta, cheese and bean casserole I got off internet. bake at 375 for 40 minutes. prepare pasta according to package directions. drain and return to saucepan. stir in ...

  G's Zucchini and asparagus casserole
by ginny cummings
Not Rated
preheat oven to 350. peel and dice zucchini to bitesize pieces. cut asparagus to bitesize pieces. mix all of the ingredients in a casserole dish seasoning with salt, pepper, ...

  Garden Salad
by Jennifer Gustafson
Not Rated
A crisp, fresh, green salad. Probably the simplest salad! Goes well with soups and pasta dinners.

  Garlic Lemon Butter Sauce
by Jes Mostek
Not Rated
A delicious sauce that goes well with vegetables (especially green beans and asparagus), fish (especially salmon) and shellfish, poultry, pork, pasta, rice, and anything else ...

  Gefert Mac N Cheese
by Sterrin Kraska
Not Rated
Easy casserole can be used as main course or side dish. Kids love it! great Family recipe twist on regular mac n cheese.

  GF Mexican Rice
by Cynthia Thornton
Not Rated
great dish for GF diets who like Tex Mex

  GF Tortilla chips
by Cynthia Thornton
Not Rated
name says it all...

  GFCF grilled cheese
by Sandy
Not Rated
Course: Lunch Main Ingredient: lentils Ingredients red lentils daiya veggie puree nutritional yeast

Goat's cheese and spinach pizza
by Miss Carroll
Not Rated
Make pizza night healthier by swapping your usual takeaway for this tasty goat's cheese and spinach pizza

  Granny's Mac n cheese
by Carrie Brown
Not Rated
baked mac and cheese, topped with crackers

Granola Bars
by Lunch P
Not Rated
Nice Snack for an afternoon

Great Grandma's Kiss the Cook chocolate Cake
by Susan (Jes' mom) Eisenbacher
Not Rated
Oh my, this chocolate cake will fall prey to all appetites. The light textured cake complimented by an exquisite easy-to-make fudge frosting are made for each other. Keep t ...

  Greek Kasha Salad
by Sandy
Not Rated
Course: Main Course Main Ingredient: lentils Source: www.wholefoodsmarket.com Ingredients 1 cup dried green lentils 1 bay leaf Salt and pepper to tas ...

Greek Salad
by Jes Mostek
Not Rated
If you close your eyes as you much on this leafy salad you might just hear the waves of the Mediterranean splashing against the rocks.

  Greek Style Pasta
by - -
Not Rated
source: Good Eats Dinner prep time: 1 minute (to open two cans!) cook time: 20 minutes

  Green Lemonade
by Jawahar Khwaja
Not Rated
Start the day with a bang

  Green Salad
by Tina Howell

(1 rating)
The quintessential green salad.

  Grilled Artichokes with Garlic and Cheese
by Dee Siburt
Not Rated
All ingredients are to taste.

  Grilled Cheese and Tomato on Homemade Bread
by Jennifer Stephenson
Not Rated
Grilled Cheese and Tomato on Homemade Bread.

Grilled Corn
by Jes Mostek
Not Rated
Did you know you can cook corn on the grill? You can-- here's how.

  Grilled Corn and Potato Chowder
by Kelly Johnson
Not Rated
Creamy Soup

  Grilled Portobello Mushrooms with Tomatoes and Fresh Mozzarella
by Sandy
Not Rated
Course: Main Course Main Ingredient: Vegetables Source: www.foodnetwork.com Prep20 Min Cook10 Min Total30 Min Ingredients 3 tablespoons olive oil plus ...

Grown up Snow Cone
by Becca Larkin
Not Rated
Making snow cones with freshly fallen snow is so much fun and has been proven to make you feel better about having to shovel. This is also a great all natural alternative to t ...

Guacamole Dip
by Becca Larkin
Not Rated
Anyone can break out a can of salsa to go with those tortilla chips but when you also serve up homemade Guacamole you will win the hearts of your avocado loving friends every ...

  Hawaiian Cole Slaw
by Jes Mostek
Not Rated
This sweet cole slaw is distinct with the addition of tropical fruits.

hcg Banana Pancakes
by diana vandoorn
Not Rated
1 fruit, ½ dairy & 1 carb per serving

hcg Tomato Alfredo Sauce with Artichokes
by diana vandoorn
Not Rated
1 veggie, 1 dairy & 1 carb per serving

Healthy Fries
by Rebecca Randolph
Not Rated
Healthy alternative to oil-fried potatoes

  Hearts of Palm Salad
by Chandra Reilly
Not Rated
Low carb alternative to potato salad

Hearty Beer Cheese Soup
by Jes Mostek
Not Rated
Beer cheese soup can be tricky; it is tough to make a cheese soup that does not curdle or separate, but this one is so easy, you could do it blindfolded (although that might b ...

  Hearty Broccoli soup
by Caren Brodie
Not Rated
A hearty, healthy, creamy winter classic - best served with crusty buttery French bread ripped from the loaf...

  Heb Frittata
by Charis Janda
Not Rated
one dish meal

  Holiday Slush
by Lori Gandhi
Not Rated
Fruity drink that looks like slush found on the curb during the cold holiday season.

Home-made Refried Beans
by Rebecca Randolph
Not Rated
Easy-to make and freeze well for later

Homemade Crockpot Applesauce
by Becca Larkin
Not Rated
I was looking for a way to serve up all the apples we had recently picked at an orchard I tried my hand at homemade applesauce and WOW! The stuff they sell in the store is an ...

  Homemade Taco Seasoning Mix
by Jes Mostek
Not Rated
Classic Taco Seasoning Mix. This will translate the same as those expensive packets that you can buy in the store, without the MSG.

  Honey-Yogurt Fruit Dip
by Jes Mostek
Not Rated
A healthy alternative to traditional fruit dip, but just as delicious!

Hummus
by Melanie Foster
Not Rated
Quick and easy. Store bought can't even compare.

  Italian vegetable soup
by Londa Somers
Not Rated
top with basil pesto and Parmesan cheese if desired

  Kale and tahini Sauce
by Robert rabbits
Not Rated
Kale and tahini sauce

Lemon Cilantro Rice
by Becca Larkin
Not Rated
This tasty rice goes great with fish and I often serve seafood on a bed of this rice. I tend to have fresh cilantro on hand but you could also substitute parsley.

Lemon Meringue Pie
by Jes Mostek
Not Rated
This tart and sweet summer treat is sure to make you and your guests pucker up at the flavor! This is my grandma's recipe, and it's absolutely the best, most lemony lemon mer ...

  Lemon-Almond Green Beans
by Jes Mostek
Not Rated
A fancy and healthy side dish that can be ready in seconds.

  Lentil and mushroom salad
by Alda Boonzaaier
Not Rated
Vegetables

  Lentil Burger
by christy larsen
Not Rated
Lentil beans for the hamburger meat

  Lentil Dal
by Melanie Foster
Not Rated
A simple, creamy Indian dish. Eat with rice and Indian bread for a vegetarian meal.

  Lentils and Rice with pita crisps and onions
by Robert rabbits
Not Rated
Lentils, Rice, pita, Onions

  Lettuce Tomato Salad
by Tracy Pennington
Not Rated
Salad with tomatoes and dressing

  Light Waldorf Salad
by bonnie beck
Not Rated
A low calorie version of this family favorite.

  Lo Mein Noodles
by Carlos Mostek
Not Rated
A simple recipe to go along with nearly any stir fry recipe.

  Luffie's Ceasar Salad
by Christine Noyb
Not Rated
Homemade Ceasar Dressing whipped up in mins

  Luffie's Nacho Cheese Sauce
by Christine Noyb
Not Rated
Cheese sauce used for chili cheese nachos and also for baked macaroni & cheese. Please note: This is full fat and should be consumed in moderation!

  Luffie's Potato Salad
by Christine Noyb
Not Rated
I usually do extra to send some home with my grown kids :) I find it easier to leave on the potato skin and peel them when cooked and cooled.

  Luffie's Potato Soup
by Christine Noyb
Not Rated
Creamy Vat Vegetarian Potato Soup, lots of leftovers for lunches - serve with garlic bread or biscuits

LUNCH BOX - Apple Cutting Trick
by Becca Larkin
Not Rated
Keep your apple from turning brown before lunch with this cutting method.

  Manicotti from Kraft Foods
by Stephanie Smith
Not Rated
Manicotti

Maple Dressing
by Jes Mostek
Not Rated
Maple vinaigrette dressing for salad.

  Maple Glazed Sweet Potatoes
by Kori Ellis
Not Rated
Delicious!

  Marj's Yummy Vegetarian Burritos
by Marjorie Dudley
Not Rated
my personal flexible recipe for easy burritos

  Mashed Sweet Potatoes
by Jes Mostek
Not Rated
Sweet potatoes are a vitamin-rich staple of holiday meals. You'll love this flavorful recipe-- it brings new life to an old standby. Also try using this for everyday meals. ...

  Mayoros - Homemade Pizza
by Kelly Moran
Not Rated
Homemade Pizza

  Med Veg Sandwich
by Donna Weathers
Not Rated
You won’t miss the meat in these mouthwatering sandwiches that feature a scrumptious combination of eggplant, hummus and feta cheese. Prep: 10 minutes; Broil: 5 minutes Mak ...

  Meringue Shells
by Jes Mostek
Not Rated
These sweet little dessert cups will make any occasion special.

  Mexican Bean Salad
by cj coop
Not Rated
Mexican Bean Salad

  Mexican Beef and Rice Casserole
by Naomi Prettyman

(1 rating)
Served with tortilla chips, this is a quick, easy and delicious meal that the whole family will love!

  Mexican Vegetarian Casserole
by Sarah Sciarini
Not Rated
Yummy meat-free goodness!

  MEXICAN ZUCCHINI SOUP
by laticia jefferson

(1 rating)
Cooks.com I use jalapeno instead of chiles and shredded monterrey jack/cheddar instead of cubed (and lots of it). The parsley and nutmeg are very important to the flavor o ...

  Miniature Corn Muffins
by Kim Roberts
Not Rated
Super easy, miniature corn muffins from scratch. I use Silk soymilk (vanilla or plain) instead of milk.

  Mock Salmon Pate on Cukes
by Sandy
Not Rated
Adapted from a Gabriel Cousens cookbook A tasty, nut-based, raw spread served on cucumber rounds. Ingredients 2 cups raw walnuts 2 stalks celery 1 red ...

  Mom's Mac n' Cheese
by Cynthia Thornton
Not Rated
An old favorite at my house (at least with the adults LOL) from glutenfree.com I tweaked the recipe to also make it dairy/casen free

  Monday Night French Bread Pizza
by Heather Herries
Not Rated
Great for Monday night! Pizza night!

  Moroccan Quinoa Salad
by Jes Mostek
Not Rated
A delicious way to eat this "superfood." This is fantastic hot or cold. This "grain," which is actually a seed, is nutritionally like a starch, packs a big protein punch and ...

  mushroom spinach
by Teresa Williams
Not Rated
Mushroom spinach

  No-rise Pizza Dough
by Megan Hickey
Not Rated
Yummy.

  Nonnies Potatoes Herbed
by betty johnston
Not Rated
baked

  nonnies farmgirl cavier
by betty johnston
Not Rated
nice party dish served with frito scoops or nacho chip scoops

  Nonnies Rice and Corn Dinner
by betty johnston
Not Rated
basic rice with canned corn on side

  One-Step Cheesy Ziti
by Melanie Foster

(3 ratings)
Just mix and bake, no pre-cooking of the pasta, not too many dishes. A good pantry staple meal.

Oven Fried Sweet Potato Wedges
by Rebecca Randolph
Not Rated
I like to serve these instead of regular white potatoes as a change and for the nutritional content. For cajun-style, I use cajun seasoning, for southern, I just use salt and ...

  Oven Roasted Squash
by Jes Mostek
Not Rated
Standard Recipe for any winter (hard-shelled) squash. This recipe works well for baking pumpkins, butternut squash, acorn squash, hubbard squash, etc.

  Oven-Baked Chickpea Ratatouille
by Chelsie Yount-Andre
Not Rated
This dish is much like ratatouille in appearance, but using chickpeas and an original spice combination. The flavors are complex and the preparation minimal! http://www.forks ...

  Panfried Falafel
by Matthew Blumer
Not Rated
Middle eastern mild crispy bean patties - kid friendly Recipe from Williams Sonoma Eat Well, by Charity Ferreira 2009.

  pasta alfredo (vegan)
by Sandy
Not Rated
Course: Main Course Cuisine: Vegetarian Main Ingredient: Pasta Ingredients cashews nutritional yeast 1 (10 ounce) can coconut milk daiya ch ...

  Pasta Fagioli DS
by Dee Siburt
Not Rated
Good for cold winter nights.

  Pasta Primavera
by Lauren Gipson
Not Rated
Pasta Primavera based on http://www.foodnetwork.com/recipes/giada-de-laurentiis/pasta-primavera-recipe.html

  Pasta Puttanesca
by Cynthia Thornton
Not Rated
A really easy yet delightful dish for anyone...use regular pasta if you don't want to go gluten free. From "a cook's bible gluten-free,wheat-free& dairy-free recipes"

  Pasta Un-Carbonara
by Megan Hickey
Not Rated
Family favorite from blog Food 52

  Peanut Butter and Syrup Sandwiches
by Jes Mostek
Not Rated
A simple, not-too-sweet sandwich that compliments hearty soups and stews. Very kid-friendly!

  Peanut Butter Waffle
by Marsha Brigante
Not Rated
Whole wheat waffle with peanut butter and topping.

Peanut Butter, Honey, and Banana Sandwiches
by Jes Mostek

(1 rating)
Easiest supper ever!

  Peanut Butter-Banana Rice Pudding
by Sandy
Not Rated
Course: Desserts Tags Allergen Free, Shannon @ Nourishing Days I think this would make an excellent breakfast as well and you could even substitute oatmeal for the rice ...

Peas Steamed in Microwavable Bag
by Becca Larkin
Not Rated
These steam fresh frozen veggie bags are great for when you don't have any fresh vegetables on hand or when you're just in a hurry. Super easy clean up.

  Penne with Wild Mushrooms
by laticia jefferson
Not Rated
Cynthia Nims, Cooking Light, OCTOBER 2007 Tender wild mushrooms such as oyster, hedgehog, or chanterelle are best for this dish, although cultivated oyster mushrooms are a ...

  Perogies
by Christine Noyb
Not Rated
Polish dumplings, filled with potatoes and onion or cheddar. These sometimes come with bacon, so be sure to choose a variety without meat. These are perfect for a Meatless o ...

  Peruvian Baked Quinoa and Cheese
by Catherine Hebert
Not Rated
Think of this recipe as a protein-packed, gluten-free alternative to mac ’n’ cheese.

Pesto Couscous
by Jes Mostek
Not Rated
An elegant and surprisingly quick and easy side dish. Couscous flavored with Parmesan cheese, basil, and toasted pine nuts.

  Pesto frittata
by Jane Coburn
Not Rated
Pesto frittata

  Pesto Genovese
by jennifer ann cunanan

(1 rating)
Grean, creamy sauce. Traditionally, Pesto was used only for pasta (spaghetti). Today you will find many uses for it. Drizzle over salad, add cream to use it as a dip, topping ...

  pesto pasta
by Charis Janda
Not Rated
pesto pasta

  Pierogies with peppers & onions
by BETH NULL
Not Rated
Your family will love this quick and easy main dish or side dish.

  Piled Portobello Gouda Burgers with Roasted Garlic.
by Sandy
Not Rated
Course: Main Course Cuisine: Vegetarian Main Ingredient: Vegetables Source: www.howsweeteats.com Ingredients 4 hamburger buns 4 portobello mushroom cap ...

  Pineapple Up-side-down Cake
by Jes Mostek
Not Rated
Rich and delicious yellow cake with a glazed pineapple "topping."

  Plain 'Ole Baked Potatoes
by Rebecca Randolph
Not Rated
Just the potatoe and nothing but the potatoe!

  Plain Doughnut with Chocolate Milk
by Marsha Brigante
Not Rated
A low-calorie, healthier option than a muffin.

  Polynesian Sweet Potatoes
by Jes Mostek
Not Rated
If you love coconut, you'll love this recipe! Bites of sweet potatoes are glazed and sprinkled with coconut. Look for canned coconut milk in the Oriental foods aisle of yo ...

Popovers
by Jes Mostek
Not Rated
Popovers are much simpler than you might think! Hot and crunchy on the outside, and moist and rich on the inside, popovers are the perfect compliment to any soup, salad, or b ...

  Portobello Steaks
by Sandy
Not Rated
Course: Main Course Main Ingredient: Vegetables Source: www.happyherbivore.com Serves Ingredients 2 whole portobello mushrooms 1/2 whole small onion ...

  pot pie stew
by Jaelene Huffman
Not Rated
Left over stew made into pot pie with baking powder biscuit crust

  Potage: Potato, Carrot, Leek
by Chelsie Yount-Andre
Not Rated
Hearty low calorie soup

  Potato Taquitos
by morgan mancha
Not Rated
Crunchy rolled tacos filled with spicy potatoes

Quick Quesadillas
by Sarah Echelberger
Not Rated
These quick & easy quesodillas pack a fantastic nutitional punch with cheese and beans delivering a double dose of protein! And with no meat, the price for this meal is alway ...

  Quinoa chocolate Cake with raspberry icing
by Sandy
Not Rated
Course: Desserts Source: www.healthfulpursuit.com Ingredients 1 1/2 cup full fat coconut milk 1/2 cup agave nectar 5 tsp arrowroot powder 1 tbsp wa ...

  Quinoa Macaroni and cheese
by Cheryl Cokley
Not Rated
2 tsp olive oil 1 med. leek white and pale green parts halved and sliced (1 cup)-OR chives are fine too 1/2 cup diced tomato, or red/green pepper 1 1/2 cups ...

  quinoa salad with black beans, avocado and cumin-lime dressing
by Sandy
Not Rated
Course: Main Course Cuisine: Vegetarian Main Ingredient: Rice & Grains Source: www.eating-for-england.com Ingredients 1 cup dry quinoa rinsed 1 tbsp ol ...

  Quinoa with Butternut Squash and Spicy Tomato Sauce
by Sandy
Not Rated
Course: Main Course Cuisine: Vegetarian Main Ingredient: Vegetables Source: www.waitrose.com Ingredients 1 butternut squash 2 tbsp olive oil Salt ...

  Ramen with stir fried vegetable
by Akiko Robinson
Not Rated
1) Stir fry vegetable, salt and pepper to taste 2) Cook ramen noodle according to package direction 3) Serve vegetable on top of noodle

Raspberry Olive Oil Cupcakes with Saffron Buttercream Frosting
by Jes Mostek
Not Rated
These exquisitely gourmet cupcakes are relatively simple to make yet they will impress even your most discriminating guests. If you cannot find raspberry extract (found at ...

  Raw strawberry tart
by Sandy
Not Rated
Course: Desserts Cuisine: Raw Main Ingredient: Fruit Source: www.rawfoodrecipes.com# Ingredients Crust: 1 cup raw almond 1/2 cup raw walnuts ...

  Red Lentils with Artichokes
by Nicole Williams
Not Rated
nice with brown rice or grilled fish

  Red Quinoa with Roasted Butternut Squash, Cranberries and Pecans
by Sandy
Not Rated
Course: Main Course Cuisine: Vegetarian Main Ingredient: Rice & Grains Source: glutenfreegoddess.blogspot.ca Ingredients 1/2 a medium red onion diced fine ...

Refried Beans topped with Cheese
by Jes Mostek
Not Rated
The staple side-dish for Mexican meals: refried beans topped with melted cheese.

Refrigerator Strawberry Jam
by Becca Larkin
Not Rated
Using fresh strawberries is the best for this fresh fruit spread. A yummy way to use up strawberries that is quick and doesn't require as many steps as traditional canning. T ...

Rice
by Jes Mostek
Not Rated
This is a recipe for simple cooked rice. Feel free to spice it up, literally, to suit your personal taste. 1 c. uncooked rice will yield about 2 1/2 c. cooked rice, that's ...

  Rice and Olive Salad
by Melanie Foster
Not Rated
With roasted tomatoes and feta cheese. Great for a picnic, can be served cold or room temp.

  Rice and Peas
by Melanie Foster
Not Rated
Actually rice and kidney beans, a Caribbean staple. This coconut version is from Jamaica.

  Rice Pudding
by Jes Mostek
Not Rated
I feel that whole milk works best for this recipe, but you can certainly use whatever % you have on hand. Or, if you really want to make it an occasion, substiture half and h ...

Risotto with Asparagus and Morel Mushrooms
by Jes Mostek
Not Rated
This uber gourmet recipe is not all that difficult to make, yet it is sure to impress the most discriminating foodie in your life.

Roasted Asparagus
by Courtney Agan
Not Rated
Roasted Asparagus-- crunchy and delicious, either in the oven or on the grill!

  Roasted Baby Carrots
by rachel marraccini
Not Rated
carrots with brown sugar glaze

  Roasted Root Vegetables
by Dinner P
Not Rated
Yummy root veggies...

  Roasted Sugar Snap Peas with Shallots
by laticia jefferson
Not Rated
Ready in 15 minutes Nutrition: Calories 88, Protein 4g, Total Carbohydrate 13g, Dietary Fiber 4g, Soluble Fiber 0g, Insoluble Fiber 0g, Sugar 6g, Total Fat 3g, Saturated F ...

  Root vegetable risotto
by Sandy
Not Rated
Course: Side Dishes Cuisine: Vegetarian Main Ingredient: Vegetables Source: www.notyourparentsgranola.ca Ingredients 1 tbs olive oil 1 bunch leeks ...

Rootbeer Floats
by Jes Mostek
Not Rated
Any glass, mug, cup, bowl, jar, or boot will work, but if you have some beer mugs that you can put in the freezer ahead of time, those frosty mugs work best!

Rustic Cabbage Soup
by Heather L
Not Rated
From 101 Cookbooks: http://www.101cookbooks.com/archives/rustic-cabbage-soup-recipe.html

  Saffron Risotto
by Jes Mostek
Not Rated
Classic Risotto with the rich flavor of Saffron

  salad
by Samantha Graves
Not Rated
basic garden salad

  Sangria Soda
by Katy Weseman
Not Rated
What to do with an open bottle of burgundy wine or leftover Sangria? Here's an idea that turns last weekend's leftover wine into a refreshing summer sipper...

  Sauteed Gnocchi
by kim nyland
Not Rated
Sauteed Gnocchi

  Sauteed Mushrooms
by Jes Mostek
Not Rated
These rich and bold sauteed mushrooms are the perfect compliment to steak, and they make good company with pork or chicken as well!

Sauteed Summer Squash & Zucchini
by Jes Mostek
Not Rated
Zucchini is traditionally green, but it also comes in an array of yellow colors. Yellow zucchini is sometimes called summer squash. It’s all pretty much the same delicious s ...

  Sauteed Zucchini
by Heather L
Not Rated
From 101 Cookbooks: http://www.101cookbooks.com/archives/sautaed-zucchini-recipe.html

  Seitan and Shiitake Mushroom Stroganoff
by Jennifer V
Not Rated
a vegan version of beef stroganoff. Source: http://www.vrg.org/recipes/vjseitan.htm

Seven+ Layer Taco Dip
by Jes Mostek
Not Rated
This layered dip is a party favorite! Refried beans, seasoned sour cream, salsa, cheese, lettuce, onion & black olives all on one chip = Miraculous!

Shahi Paneer
by Jagran User
Not Rated
Shahi Paneer is considered to be a mainstay dish especially in the Northern parts of India. Shahi which means 'Royal' and Paneer when translated is ' Cottage Cheese' gives Sha ...

  Shaved Fennel Salad
by Heather L
Not Rated
FRom 101 Cookbooks: http://www.101cookbooks.com/archives/shaved-fennel-salad-recipe.html

  Shepherd's Pie (Lacto)
by Eliz Allen
Not Rated
Weight Watchers points 4

  Shiro
by Jonnett Barrick
Not Rated
Shiro

Silky Black Bean Soup
by Amanda Buell
Not Rated
Smooth and Silky Black Bean Soup. Also try substituting some of the liquid for a can of beer or adding a roasted poblano pepper. Could add some cooked rice or barley for a h ...

  Simple Mac N Cheese
by Melanie Foster

(1 rating)
Only 3 ingredients! Can be finished in the oven, microwave or slow cooker.

  Skin-on Mashed Potatoes
by Jes Mostek
Not Rated
Nothing beats home-made mashed potatoes! Feel free to spice up this basic recipe, or use it as is. Potatoes are extremely versatile and high in vitamins and minerals. Once ...

  Sliced Tomato Salad
by Jes Mostek
Not Rated
Thick tomato slices with a simple vinaigrette.

  Spaghetti Marinara
by Charis Janda
Not Rated
spaghetti with tomato sauce

  Spaghetti Squash Gratin
by Dee Siburt
Not Rated

  Spaghetti with mini lentil meatballs
by Sandy
Not Rated
course: Main Course Cuisine: Vegetarian Main Ingredient: Beans Source: www.theppk.com Ingredients For the Cheesy Tomato Sauce: 2 teaspoons olive oil ...

  Spaghetti with Roasted Broccoli Pesto
by laticia jefferson
Not Rated
Brocolli roasted with olive oil gives the dish a rich flavor. The dish has the look of a pesto, because of the broccoli buds that fall off the florets from roasting.

  Spaghetti with Tomatoes, Black Olived, Garlic, and Feta Cheese
by Dee Siburt
Not Rated

  Spanish Rice
by Dulce Bralich
Not Rated
A very garlicy Spanish rice!

Spicy Autumn Apple Crisp
by Jes Mostek
Not Rated
Tart, flavorful apples meet their match with crumbly and crunchy autumn-spiced topping!

  Spicy Cheese Spread
by Cynthia Thornton
Not Rated
a really good cheese dip that is GF

  Spicy Enchiladas
by Beverly Walker
Not Rated
An excellent vegitarian option. You won't miss the meat!

  Spicy Tomato Bisque
by Chandra Reilly
Not Rated
A modified version of a popular South Beach Diet recipe, this is good served hot or cold. Add a salad to make a meal.

Spinach & Tomato Omelet
by Kimberly Soliman
Not Rated
This colorful, flavorful omelet packs two servings of vegetables. Now that's starting your day off right!

  Spinach Salad with Citrus Vinaigrette
by So Curi
Not Rated
Spinach salad with a light and easy dressing.

  Spinach Salad with Tomato and Mozzarella (JP)
by Jessica Perry
Not Rated
spinach salad with tomato and mozzarella

  Spinach Souffle
by Jes Mostek
Not Rated
This souffle takes spinach to a new and delicious level. Even people who don't like spinach rave about this! Making a souffle sounds intimidating, but there's nothing all tha ...

SPINACH-STUFFED MEATLOAF
by Lori-Ann Harper

(2 ratings)
Raw Vegan SPINACH-STUFFED MEATLOAF

Split Pea Soup
by Jes Mostek

(1 rating)
Hearty and healthy soup that warms your tummy and satisfies your craving for comfort food!

  Squash Chili
by Sandy
Not Rated
Course: Main Course Cuisine: Vegetarian Main Ingredient: Beans Source: food.chatelaine.com Serves Ingredients 28 - oz (796- mL) can diced tomatoes ...

  Squashkinny and Rice
by Chelsie Yount-Andre
Not Rated
Good way to fix squash & zucchini

  Starving Student's Simple Supper
by - -
Not Rated
source: Good Eats Dinner prep time: 2 minutes (to open the cans) cook time: 25-45 minutes * 1 tsp. oregano or Italian seasoning * 1 tsp. chili powder * 1 tsp. ...

  Steamed Garlic Lemon Green Beans
by Jes Mostek
Not Rated
A delicious way to eat your veggies.

  Steel-cut oats with fruit
by Nina Palmer
Not Rated
1/2 cup steel cut (aka Irish) oats boiled in 2 cups water (ratio is 1:4 oatmeal:water) for 45 minutes. When thick, stir in milk to taste (approx. 3 tbpsn), sprinkle with brow ...

  Stir-Fried Broccoli
by Melanie Foster
Not Rated
Simple and delicious, works well with other veggies too.

  Strawberry Rhubarb Pie
by Jes Mostek
Not Rated
The quintessential recipe for the peak of summer pie!

Strawberry Watermelon Lemonade
by Becca Larkin
Not Rated
This drink is so refreshing and perfect for when you have half a watermelon you're looking to use up. Add alcohol and you have a delicious adult drink.

Strawberry Yogurt Parfait
by Becca Larkin
Not Rated
Necessity was the mother of invention on this recipe. We had just got home from picking strawberries that evening and the kids asked for a strawberry dessert. I happen to have ...

  Stuffed Anaheim Chilies
by Joanna Small
Not Rated
Stuff Chilies and bake for 15-20 minutes at 400 degrees

Sun Dried Tomato Lettuce Salad
by Jes Mostek
Not Rated
Naturally sweet & crunchy salad.

  Super Stir Fry
by sheryl bussiere
Not Rated
vegan stirry

  Surprise Diet Mashed Potatoes (JP)
by Jessica Perry
Not Rated
surprise diet mashed potatoes

  sweet potato enchiladas
by Hollie Shorts
Not Rated
sweet potatoes and black beans come together for a delicious and nutritious vegan meal that everyone will enjoy!

Sweet Potato Pancakes
by Jes Mostek
Not Rated
A deliciously new idea for breakfast! This sweeter version of potato pancake, or latkes, are jam packed with vitamin A and beta carotene. Try these topped with your favorite f ...

  sweet potato soup
by Londa Somers
Not Rated
you could sprinkle the top of this soup with crumbled bacon, green onions, and/or fresh sage.

  sweet potatoes
by Kellae Gyening
Not Rated
Fast Sweet Potatoes Fries... the secret to this recipe is that you use the microwave to cut the baking time (and peeling time) in half.

Syrian Rice Pilaf
by Kelly LaPara
Not Rated
Delicious with chicken, seafood, or beef. If you like Rice-a-Roni, you'll love this home-made, preservative-free recipe!

  Thai Peanut Cole Slaw
by M Quan
Not Rated
Cole slaw with a thai flare. Its a little bit spicy but a whole lotta mmm-mmm good!

  Thai Peanut Dipping Sauce
by Jes Mostek
Not Rated
Thai Peanut Dipping Sauce for Satay

Thai Veggie Chili
by Melanie Foster
Not Rated
Adapted from Clean Eating Magazine. This is great even if you aren't vegetarian and it's great made ahead and frozen for busy people.

  Three Cheese Garden Pizza
by Tammy Bond
Not Rated
Veggie Pizza

  Tofu and Gnocchi Soup
by Jennifer V
Not Rated
Adapted from Olive Garden's Chicken and Gnocchi Soup

  Tofu Lasagna
by Tonya Oleska
Not Rated
Firm tofu stands in for the lasagna noodles.

Tofu Spinach Pie
by Jes Mostek
Not Rated
Think Pot Pie, but a vegetarian variety. Brings to mind spanikopita For a more familiar, meat-like, consistency of your tofu, try freezing and thawing before making this dis ...

  Tomato, Avocado, Jalapeno, & Cheese Quesadilla
by Cynthia Thornton
Not Rated
A yummy GF quesadilla

  Tortillas
by Justine Plenkiewicz
Not Rated
Lunch

  Veg Three Bean Chilil
by Sarah Echelberger
Not Rated
Heat oil in a large pot over medium heat. Add onions, celery, carrots, bell peppers, fresh mushrooms, dried mushrooms, and jalapeños and cook for 3 minutes. Add garlic, chili ...

  Vegan Cornbread
by Jennifer V
Not Rated
Moist and Tasty cornbread that is dairy free.

  Vegan French Toast
by Cathy Carlson
Not Rated
Serves 2 - 3. Serve warm with buttery-tasting Flaxen Maple Syrup. Tip: This French toast tends to stick to the pan during cooking. Use a nonstick pan for the best results, ...

  vegan mac n cheese
by Sandy
Not Rated
macaroni and cheese (vegan) 0 1 2 3 4 5 Course: Main Course Cuisine: Vegetarian Main Ingredient: Pasta can use lentils,butternut squash, sweet potato, cashew ...

  Vegan Navy Bean Soup
by morgan mancha
Not Rated
Navy Bean (small white) Soup with potatoes and carrots.

  Vegan Overnight Oat Parfaits
by Sandy
Not Rated
Course: Breakfast Cuisine: Raw Main Ingredient: Rice & Grains Source: ohsheglows.com Ingredients 1/3 cup regular oats 1 tbsp-2 tbsp chia seeds (thicken ...

  Vegan Red Lentil Soup
by Stephanie Potts
Not Rated
http://veganinthefreezer.com/slow-cooker-red-lentil-soup/

  Vegetable Lasanga
by Patience Kabwasa
Not Rated
Meatless low fat Lasanga!!!!

  Vegetable Lasagna
by laticia jefferson
Not Rated
Hearty Vegetable Lasagna SUBMITTED BY: Sue www.allrecipes.com

  Vegetarian Pasta Salad
by A W
Not Rated
Tasty Pasta Salad: Rotini, Veggies, Beans, Feta, Olives, Herbs

  Vegetarian Pita Pizzas
by Jennifer Gustafson
Not Rated
Quick, Mediterranean-style treats.

  Vegetarian Ravioli
by Donna Weathers
Not Rated
Ravioli with tomatoes, white beans, and escarole. Prep: 8 minutes; Cook: 12 minutes. From: myrecipes.com

  Vegetarian Stir Fry
by Abby Zenthoefer
Not Rated
Mixed vegetables w/ tofu

  veggie bake
by katie palm
Not Rated
veggie bake

  Veggie burgers
by Charis Janda
Not Rated
veggie burger

  Veggie Jambalaya
by Leslie Marshall
Not Rated
True jambalaya uses sausages, shrimp and chicken. This rich vegetarian recipe version uses beans to provide meaty texture and flavor - with no meat. Prep Time: 25 minutes C ...

  Veggie Lasanga
by Patience Kabwasa
Not Rated
Meatless loe fat Lasanga!!!!

  Veggie Pasta Shells
by Leslie Marshall
Not Rated
Freeze these jumbo stuffed shells either in a casserole covered with sauce, or freeze the individual shells in small bags without the sauce. That way you can take out one or t ...

  Veggie Tray
by Megan Carr
Not Rated
Veggies and dip

  Very Berry Cobbler
by Sarah Echelberger
Not Rated
Preheat the oven to 400°F. Spread the berries in a 9- × 9-inch baking dish and mix with 3 tablespoons of flour and 1/2 cup of sugar. In a separate bowl, mix 1 cup of flour ...

  Warm and Nutty Cinnamon Quinoa
by Annette Simon
Not Rated
I used a red quinoa here, but you can use whatever kind you like, white/buff colored seems to be the most common. Also, a few notes and tips from the book: low-fat soy milk ma ...

  Weight Watchers Japanese Vegetable Pancakes
by Eliz Allen
Not Rated
Weight Watchers Japanese Vegetable Pancakes recipe Makes 4 servings WW POINTS per serving: 7 Nutritional information per serving: 381 calories, 7.9g fat, 10.6g fiber

Winter Squash Soup
by Jes Mostek
Not Rated
A surprisingly simple soup is the perfect way to eat squash! In my many attempts to make soup out of squash, this is by far the best! The leeks compliment the squash perfect ...

  Zucchini (apple) pie
by Jennifer Reid
Not Rated
delicious pie with no apples, but tastes just like apple pie!


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