Monthly Meal Planner, Menu Planner, Free Recipe Website, Dinner Ideas, Monthly Menu Planner, Monthly Meal Plan, monthly menu plan, Monthly Meal Planning, monthly menu planning, meal plan, family meal planner, family menu planner, easy meal planning, easy menu planning, month of meals, menu calendar, free meal calendar, free menu planner, free recipe planner, free recipe calendar, meal calendar, recipe planner, recipe calendar, monthly recipes, home dining, month of recipes, smart cooking, use leftovers, reuse meals, leftover planning, left overs, diverse meals, jes, jessica, mostek, jessica mostek, meal ideas, menu ideas, no credit card needed, no credit card necessary, ideas for supper, ideas for supper tonight

Ginger Tuna Steaks with Fried Rice by Jes Mostek	No ratings Rating Details Rate this meal Printable View

In addition to the recipe, you will also need the following for this meal:

1 (6 oz.) box

fried rice flavor Rice a Roni

Recipe:

Ginger Tuna Steaks by Jes Mostek serves: 4	No ratings Rating Details Rate this recipe Printable View Print Index Cards

You can also bring this outdoors when the weather's up to your standards for grilling.

Ingredients:

4 1/2 lb.

Tuna Steaks

1/2 c.

packed brown sugar

2 tsp.

dry mustard (1 T. prepared for every tsp. dry)

2 tsp.

powdered ginger (1 T. prepared for every tsp. dry)

1/2 tsp.

black pepper

1/4 c.

orange juice

2 T.

soy (or teryaki) sauce

Directions:

Preheat broiler.

Line broiler pan with aluminum foil and place broiler pan in the oven

In a small mixing bowl, whisk together sugar, mustard, ginger, pepper, juice, and soy sauce.

Rinse tuna steaks and pat dry with a paper towel. Remove the preheated broiler pan from the oven and lightly coat foil with cooking spray. Place the tuna steaks on the pan. Brush the top side of each steak liberally with the glaze.

Broil (6" from heat) 6 minutes or until fish is lightly browned and opaque.

Remove the pan from the oven, flip the tuna steaks and brush the other side with the glaze.

Return the tuna steaks to the oven and broil another 2-4 minutes, or until fish is done and flakes easily with a fork.