www.monthlymealplanner.com

Sweet and Sour Chicken
by Julie Long
serves: 6
 
Ingredients:
  6 each   chicken breasts, boneless skinless
  2/3 c   apricot jam
  8 oz   french dressing
  1/2 envelope   onion soup mix, dry
  1/8 t   tabasco sauce
Directions:
  CrockPot- Place chicken into bottom of Crock Pot. Mix remaining ingredients, then pour over chicken. Add 1 c. water, and cook on low for 7-8 hours or high for 4 hours.

Oven- Preheat to 350°. Place chicken in 9x13 baking dish. Mix remaining ingredients, then pour over chicken. Cook for 1 hour (uncovered).
(Use meat thermometer to test temperature of chicken. It should measure 170°F)

Serve over rice, if desired.

10.5 WW points/serving