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Return to browsing category: Wheat Gluten Free

All In One GF dinner by Cynthia Thornton serves: 6	No ratings Rating Details Rate this recipe Printable View Print Index Cards

An easy, one dish meal that makes a great entree for a GF family!

Ingredients:

10 oz

box frozen chopped spinach, thawed

1/2

green pepper

onion

1 lbs

lean ground beef

15 oz

organic diced tomatoes

16 oz

organic tomato sauce

1 cup

uncooked rice

1/4 cup

GF parmesan cheese

3/4 tsp

GF chili powder

1/2 tsp

salt

1/4 tsp

black pepper

1/2 cup

water

Directions:

Preheat oven 400 F
Squeeze spinich dry. Place in large bowl
Chop the green pepper and onion into small pieces. Add them to the bowl.
Sprinkle little chunks of ground beef into the bowl.
Addf the tomatoes, tomato sauce, rice, cheese, chili powder, salt, black pepper, and water. Stir well to blend, breaking up meet and spinich with the edge of a spoon.
Spray a 2-quart casserole with gluten-free nonstick spray. Place the mixture in the casserole. Plack it down lightly, and smooth the surface.
Cover the casserole with a lid or foil. Bake for 1 1/4 hours.

Categories:

Main Dishes
Wheat Gluten Free