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Turkey Burrito
by Julie Rhodes
serves: 6
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  Clean Eating cookbook pg 236
Ingredients:
  99.99 g   lean ground turkey
  1/2 c   grated carrot,zucchini, apple
  1/2 c   low sodium, sugar free salsa
  6 small   whole wheat/brown rice wraps
  1/4 c   yogurt cheese/homemade hummus
    salad greens/sprouts
Directions:
  1. Combine salsa with cooked ground turkey in a small bowl. Set aside.
2. Spread each wrap with 2 tbsp. yogurt cheese or hummus. Place a handful of sprouts and salad greens on top.
3. Divide the grated mixture among the wraps and top with ground turkey/salsa mixture. Fold the bottom of the wrap up and then roll tightly toward the centre. Wrap each wrap in waxed or parchemnt paper. Pack into lunches or refrigerate for later use.


Nutritional Info:
Calories: 274
Calories from fat: 77
Fat: 8.5g
Saturated fat: 1.5g
Trans fat: 0g
Protein: 17.5g
Carbs: 9g
Dietary fiber: 7g
Sodium: 233mg
Cholesterol: 39g
Categories:
 
  • Main Dishes
  • Vegetables


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