Monthly Meal Planner, Menu Planner, Free Recipe Website, Dinner Ideas, Monthly Menu Planner, Monthly Meal Plan, monthly menu plan, Monthly Meal Planning, monthly menu planning, meal plan, family meal planner, family menu planner, easy meal planning, easy menu planning, month of meals, menu calendar, free meal calendar, free menu planner, free recipe planner, free recipe calendar, meal calendar, recipe planner, recipe calendar, monthly recipes, home dining, month of recipes, smart cooking, use leftovers, reuse meals, leftover planning, left overs, diverse meals, jes, jessica, mostek, jessica mostek, meal ideas, menu ideas, no credit card needed, no credit card necessary, ideas for supper, ideas for supper tonight
 








 
   

 
Adding pictures just got easier! Upload pictures directly using your smart phone. P.S. Adding pictures via your computer is a breeze too!
 

 
search Recipes search Meals
Search within Category: Vegetables or


Recipes:
No Recipes Found

Return to browsing category: Vegetables
Parmesan Broccoli
by vivian muia
serves: 6
No ratings
Rating Details
Rate this recipe
Printable View
Print Index Cards
  Simple, yet delicious twist on one of our favourite greens - perfect side dish for any roast meal, by Gary Rhodes.

Nutrition per serving:

97 kcalories, protein 8g, carbohydrate 3g, fat 6 g, saturated fat 3g, fibre 4g, salt 0.17 g
Ingredients:
  99.99 g   trimmed broccoli , divided into florets
  25 g   butter
  50 g   Parmesan , grated, plus extra to serve
Directions:
  1. Drop the broccoli florets into a pan of boiling salted water, bring back to the boil, cook for 3-5 mins until tender, then drain.

2. Melt the butter in a large frying pan and, once sizzling, add the broccoli. Season with salt and pepper and sprinkle in as much of the Parmesan as you want to use. Gently stir the florets in the cheese and butter. Scatter on a little more grated Parmesan to serve.
Categories:
 
  • Low Calorie
  • Vegetables


Home:: Calendar:: Recipe Box:: Custom Meal Planner:: Submit/Manage Recipes:: Grocery List:: Blog:: Links:: About:: Support
© Monthly Meal Planner 2007-2009, custom graphics created by Kelly Simon