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Fresh Chicken and Salad
by Beverly Walker
serves: 3
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  A fast and healthy dinner with little prep time. Serve with any dressing you prefer.
Ingredients:
  1 Container   Mixed baby greens, organic
  1   red pepper
  2   carrots
  1/2 pkg   snap peas
  1   head broccoi
  3   Bonesless skinless chicken breasts
Directions:
  Spray a non-stick pan with cooking spray. Heat on medium low. Meanwhile, cube chicken into bite size peices and add to pan. Cover, and cook on low for 10-15 minutes stirring occassionally. Remove lid and continue cooking until all liquid is gone and chicken is browned to your liking.

Cut all vegetables to bit size and mix in a salad bowl.

Plate the salad into three portions and top with equal amounts of cooked chicken. Serve with any dressing you like.
Categories:
 
  • Salads
  • Vegetables


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