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Quick Cassoulet by Eliz Allen serves: 4	No ratings Rating Details Rate this recipe Printable View Print Index Cards

Weight Watchers points 3

Ingredients:

1 tbsp

vegetable oil

carrots, chopped

2 stalks

celery, chopped

2 cloves

garlic

1/2 pkg

low-fat kielbasa

15 oz

canned kidney beans

15 oz

canned white beans

14 oz

canned tomatoes

bay leaves

1 tsp

dried thyme

1/2 tsp

salt

1/4 tsp

pepper

Directions:

In a large skillet, heat oil over medium-high heat. Add carrots, celery, onion, and garlic. Cook 3 to 5 minutes, or until the carrots are crisp-tender, stirring occasionally. Add sausage and cook 2 more minutes. Stir in red kidney beans, Great Northern beans, undrained tomatoes, bay leaves, thyme, salt, and black pepper. Cover the skillet and reduce heat to low. Simmer 10 minutes, or until the vegetables are tender, stirring occasionally. To serve, remove and discard bay leaves and sprinkle with parsley.

Categories:

Low Calorie
Low Fat
Main Dishes
Quick & Easy