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Caribbean Pork Chops
by Norah Goggin
serves: 4
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  Quick, easy and flavorful. Double spice mix to keep on hand for and even quicker meal in the future.
Ingredients:
  4   boneless pork chops
  2 T   ground allspice
  1 T   ground ginger
  1 T   dried thyme, crushed
  1 T   garlic powder
  1 T   onion powder
  2 tsp   salt
  1/2 tsp   pepper
  1/8 tsp   ground red pepper
Directions:
  Combine all spices. Rub pork evenly with mix. Place on a broiler rack coated with cooking spray. Broil high for approx. 5 min per side.
Categories:
 
  • Low Fat
  • Main Dishes
  • Meats
  • Quick & Easy
  • Smart Budget Foods


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