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Bourbon Brown Sugar Pork Chops
by Julie Long
serves: 6
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  Bourbon Brown Sugar Pork Chops
Ingredients:
  6 each   pork chops
  3 T   bourbon
  4 T   brown sugar
  4 T   dijon mustard
  1/8 t   pepper
  3 T   soy sauce
  2 each   green onions, chopped
Directions:
  In non-reactive bowl, combine all ingredients and mix well. Refrigerate overnight (6-24 hours). Remove chops from marinade; set aside and reserve remaining marinade.

Grill- Over a medium flame, grill evenly on both sides until the meat thermometer registers an internal temperature of least 145°F. If you choose to butterfly the chops, making them serve more and cook more quickly, they should be cooked over high heat for only 2 or 3 min. per side and watched carefully to prevent overcooking. Baste with marinade prior to turning pork chops. Use tongs/spatula to turn meat—not a fork, which will pierce meat, allowing juices to escape

Stovetop- In a nonstick skillet over medium heat, cook pork in 1T. olive oil for 6-8 min. on each side, or until golden brown. Baste with marinade prior to turning pork chops.

(Chops continue to cook after removed from heating source- place them in a well-protected place. After five minutes, use meat thermometer to test temperature of pork chops at center. They should measure 160° F for medium,
170° F for well done.)

If desired, remaining marinade may be heated on stovetop in a skillet, and served as extra sauce.

5.5 WW points/serving
Categories:
 
  • Main Dishes
  • Meats
  • Peanut/Nut Free
  • Quick & Easy


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