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(1) Egg White Breakfast Wrap
by Jeremiah Stones
serves: 1 		No ratings
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Ingredients:
  4   egg whites
  1   whole-grain tortilla
  1/2 cup   part-skip mozzarella cheese
    sliced tomato to taste
  1/2 cup   melon, cubed
  2/3 cup   nonfat yogurt (400)
  1 cup   *increase* yogurt (500)
  1 1/2 Tbsp.   chopped walnuts (500)
Directions:
  In a non-stick skillet coated with cooking spray, scramble egg whites. Pile egg whites into a whole grain tortilla and top with cheese and sliced tomato. Serve with cubed melon.
Categories:
 
  • Low Calorie
  • Quick & Easy


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