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Our Favorite Meatloaf (WW)*** by MELISSA RODRIGUEZ serves: 4	No ratings Rating Details Rate this recipe Printable View Print Index Cards

Weight Watchers New Complete Cookbook Page 139 (Points Value 6)

Ingredients:

2 Tsp

Canola Oil

1 Cup

White Mushrooms, Finely Chopped

Onion, Finely Chopped

Carrot, Finely Chopped

Celery Stalk, Finely Chopped

1 Lb

Ground Beef, Lean

1/2 Cup

Quick- Oats (Not Instant)

2 Lg

Egg Whites

3 Tbs

Ketchup

1 Tbs

Worcestershire Sauce

2 Tsp

Thyme, Fresh Finely Chopped or 1/2 Tsp Dried

1/4 Tsp

Salt

1/4 Tsp

Black Pepper

3 Clove

Garlic, Minced

1/4 Cup

Tomato Sauce

Directions:

1. Preheat oven to 350F

2. Heat oil in large nonstick skillet over medium heat. Add mushrooms, onion, carrot, and celery; Cook, stirring, until onion is softened, about 5 minutes. Transfer to large bowl.

3. Add all remaining ingredients except tomato sauce to vegetables in bowl; Mix well. Press meat load mixture into 4 1/2 X 8 1/2 in loaf pan.

4. Bake meat loaf 30 minutes. Brush tomato sauce on top of loaf. Bake until instant-read thermmometer inserted into center of meat loaf registers 160F for well done, 30-45 minutes longer. Let stand about 5 minutes. Cut into 8 slices.

Categories:

Main Dishes
Meats