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Return to browsing category: Low Carb

Eggs Foo Young by Melanie Foster serves: 4	No ratings Rating Details Rate this recipe Printable View Print Index Cards

Easy to make and is delicious leftover too.

Ingredients:

2 tsp

soy sauce or liquid aminos

1 tsp

cornstarch

1 tsp

sugar

1 tsp

vinegar

3/4 tsp

salt

1/2 cup

cold water

eggs

1 cup

canned bean sprouts, drained

2/3 cup

green onions, sliced

1 cup

cooked shrimp or diced cooked pork

2 tbsp

peanut oil

Directions:

In a glass measuring cup combine aminos, cornstarch, sugar, vinegar, salt and water, set aside.

In a bowl beat eggs with a fork, mix in bean sprouts, onions and shrimp or pork. Heat a skillet over medium heat. Fry egg mixture like small pancakes turning once. Remove to a plate and repeat until mixture is used up. Add sauce mixture to the same pan and cook on medium heat until thickened and bubbly. Add egg pancakes back to pan to heat through and coat with sauce. Serve hot.

Categories:

Eggs & Cheeses
Ethnic Foods
Low Carb
Main Dishes
Side Dishes
Smart Budget Foods
Uses up Left-overs