www.monthlymealplanner.com
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| easy pizza | |||||
| Ingredients: | |||||
| 3 cups | cooked white or brown rice | ||||
| 1 | egg beaten | ||||
| 2 tbsp | grated parmesan | ||||
| 2 tsp | basil | ||||
| 4 oz | lite mozzerella | ||||
| 1 cup | low fat pizza sauce | ||||
| 1 cup | mushrooms | ||||
| 1 cup | red or green peppers | ||||
| Directions: | |||||
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take 23 cups cooked rice. add 1 beaten egg, parmesan cheese, and basil. mix well. press into round 12-ince pizza pan. spread evenly. bake in a 350 degree preheated oven for 10 minutes. top with 4 oz lite mozz, 1 cup low fat pizza sauce, 1 cup mushrooms and peppers. return to oven and bake as directed.
*any ingredients can be used. may affect the numbers. As is 29g carbs |
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