www.monthlymealplanner.com

quick hash
by faun wilkins
serves: 1
  egg, frozen shredded potatoes, diced yellow onion, diced red bell peppers
Ingredients:
  1   egg
  1/2 cup   frozen shredded potatoes
  2 tbsp   diced yellow onion
  2 tbsp   diced red bell peppers
Directions:
  microwave potatoes for 1 minute, add egg and scramble on top of the potatoes, add onion and pepper, microwave for another minute. 175 calories