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| Chkn teriyaki stir fry served over white rice | |||||
| Ingredients: | |||||
| 14 oz | chkn breasts | ||||
| 2 tbsp's | sesame oil | ||||
| 1.50 medium | onion | ||||
| 1 1 | grn bell pepper | ||||
| 1 1 | red bell pepper | ||||
| 1 cup | zucchini | ||||
| 1 cup | yel squash | ||||
| 6 tbsp's | kikkoman terriyaki marinade and sauce | ||||
| 2 tbsp's | corn starch | ||||
| Directions: | |||||
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Clean/slice chkn and veggies
Heat pan to medium-hight heat Add sesame oil -allow to heat up for a few seconds Add chkn, stir fry untill cooked almost through Add zucchini, yel squash and onion -stir fry 3-4mins Untill they begin to soften. Add peppers, stir fry another 3-4mins untill crisp-tender Add teriyaki sauce and corn starch, stir to mix well Cook an extra 1-2mins to allow flavor to soak into Chkn and veggies. |
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