Turkey-Potato Bake
by Megan Maddox
serves: 6
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Easy do ahead and freeze meal up to 1 month. Great for Brunch. |
Ingredients: |
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1 1 lb |
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eggplant, diced |
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1 tsp |
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salt |
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3 cup |
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refrigerated fully cooked potatoes |
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1 lg |
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onion, chopped |
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1 lb |
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ground skinless turkey |
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3 ea |
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garlic cloves, chopped |
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1 tsp |
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dried oregano |
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1 tsp |
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cinnamon |
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1 8 oz |
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can tomato sauce |
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2 1/2 cup |
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fat-free milk |
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2 tbsp |
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all-purpose flour |
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1 ea |
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bay leaf |
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1/2 tsp |
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coarsely ground black pepper |
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2 lg |
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eggs |
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1 cup |
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fat-free cottage cheese |
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1 cup |
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crumbled low-fat feta cheese |
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1/2 cup |
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fresh flat-leaf parsley |
Directions: |
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1. Toss the eggplant with 1/2 tsp of the salt in a large bowl; transfer to a colander. Set the colander in the bowl and let stand 30 minutes.
2. Bring the potatoes and salted water to cover to a boil in a large saucepan. Reduce the heat and cook until the potatoes are fork-tender, 5 minutes. Drain wel.
3. Spray a 9 x 13-inch baking dish with nonstick spray and set over medium-high heat. Add the onion and cook 5 minutes. Add the turkey, two thirds of the chopped garlic, the oregano, cinnamon, and 1/4 tsp. of the salt; cook, stirring, just until the turkey is no longer pink. Add the eggplant and cook, stirring, until softened, 5 minutes. Add the tomato sauce and cook 5 minutes. Pour into the baking dish; top with the potatoes.
4. Whisk 1/4 cup of the milk and the flour in a saucepan until smooth. Whisk in the remaining 2 1/4 cup milk. Add the remaining garlic, bay leaf, and pepper; bring to a boil, whisking. Reduce the heat and cook until thickened, about 3 minutes. Whisk the egg mixture into the remaining milk mixture and cook, whisking, 1 minute. Discard the bay leaf. Whisk in the cheeses, parsley, and the remaining 1/4 tsp. salt. Pour over the filling and let cool. Cover tightly and freeze up to 1 month.
5. To serve, thaw the casserole in the refrigerator overnight. Preheat the oven to 425 F. Uncover and bake until bubbling, 30-40 minutes. Let stand about 5 minutes before serving.
Serving= 2cups. Points: 7 points
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