www.monthlymealplanner.com
|
|||||
|---|---|---|---|---|---|
| Course: Main Course
Main Ingredient: Beef Amount Per Serving Calories: 425.4 Fat: 106 Cholesterol: 73.7 mg Sodium: 754.6 mg Carbohydrate: 50.4 g Fiber: 1.3 g Protein: 27.4 g Source: www.food.com Prep10 Min Cook10 Min Total20 Min Serves Ingredients cooking spray 1 cup thinly sliced leek 1 teaspoon minced garlic 1 lb lean ground beef 1 teaspoon red curry paste 1 cup tomato sauce 1/2 cup light coconut milk 1 tablespoon brown sugar 1/4 teaspoon grated lime rind 1 1/2 teaspoons fresh lime juice 1 tablespoon asian fish sauce 3 cups hot cooked short-grain white rice Directions | Numbered... 1 Heat a large skillet over medium-high heat. Coat pan with cooking spray. 2 Add leek; sauté 5 minutes. 3 Add garlic; sauté 1 minute. 4 Add beef; cook 7 minutes or until lightly browned, stirring to crumble. 5 Stir in curry paste and tomato sauce; cook until half of liquid evaporates (about 2 minutes). 6 Add milk and next 4 ingredients (through fish sauce); cook 2 minutes or until slightly thickened. 7 Serve with the rice. |
|||||
| Ingredients: | |||||
| Directions: | |||||