Stir Fried Chicken and Pineapple with sweet & sour sauce
by Charis Janda
serves: 4
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Rating Details: No rating information for Stir Fried Chicken and Pineapple with sweet & sour sauce Hide Rating Details
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sweet & sour chicken |
Ingredients: |
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6 T |
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red wine vinegar |
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6 T |
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orange or pineapple juice |
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6 T |
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sugar |
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3 T |
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ketchup |
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1 t |
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cornstarch |
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1/2 t |
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salt |
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1 lb |
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boneless, skinless chicken breast, sliced thin |
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2 T |
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sesame oil |
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1 T |
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corn starch |
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1 T |
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all purpose flour |
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2 t |
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soy sauce |
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2 t |
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rice wine |
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3 med |
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garlic cloves, minced |
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1 T |
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ginger, minced |
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2 |
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scallions, minced |
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2 T |
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vegetable oil |
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1 t |
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vegetable oil |
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1 |
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red onion, 1/2 wedges |
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2 cups |
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pineapple chunks |
Directions: |
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Sweet & sour sauce:
In a bowl wisk together first six ingredients and set aside.
Stir-Fried chicken:
1. Mix chicken with sesame oil, cornstarch, flour, soy sauce and rice wine. Marinate up to 1 hour. In another bowl mix garlic, ginger, scallions and 1 t of oil. set aside.
2. Heat 1 1/2 t oil over high heat in skillet. Add 1/2 the chicken and separate clumps. Don't stir until edges of chicken start to brown. about 3 minutes. Stir chicken and cook to done. about 3 minutes longer. Transer to clean bowl and cover. Add 1 1/2 t oil to skillet and cook second batch. Remove chicken from skillet and add to first batch in bowl. Leave covered to keep warm.
3. Add remaining 1 T oil to skillet over med-high heat. Add onion and cook about 3 minutes till lightly browned. Add pineapple cook 1 minute.
4. Clear space in center of pan. Add garlic mixture and cook 15-30 seconds, until fragrant. Then mix in with pineapple & onions. Add chicken back to skillet. Whisk sweet & sour sauce and add to skillet. Sout till thickened. about 30 seconds.
Serve over Rice
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