SLIVERED BEEF STEW
by Mary Simon
serves: 12
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One of Dad's favorite meals. Cut meat (round steak, venison, etc.) about 3/4 inch thick. It is easier to slice if it is partially frozen about 1 1/2 hours ahead. |
Ingredients: |
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1 3 pound |
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beef round steak |
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6 tablespoons |
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brown rice flour |
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1/2 cup |
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canola oil |
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4 cups |
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1-inch carrot chunks |
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2 large |
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sweet onions, sliced |
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4 large |
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potatoes, cut in 1-inch chunks |
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2 cups |
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sliced celery |
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1 cup |
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sliced mushrooms (optional) |
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4 |
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bay leaves |
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salt |
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1/2 teaspoon |
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pepper (may need more at end) |
Directions: |
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ABOUT 45 MINUTES BEFORE SERVING:
Cut steak into strips about 3 inches long and 1/4 inch thick. On waxed paper (or in bowl), coat meat with flour; reserve remaining flour. In large skillet over medium-high heat, in hot shortening, cook meat until well browned. Add carrots, onions potato, celery, mushrooms, bay leaf, 2 teaspoons salt, pepper and 3 cups water; heat to boiling.
Reduce heat to low; cover and simmer 30 minutes or until meat and vegetables are fork-tender, stirring occasionally.
In cup, combine remaining flour with 1 teaspoon ssalt; stir into mixture and cook until thickened slightly, stirring constantly.
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