www.monthlymealplanner.com
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| Meal Replacement Smoothie - 369 Calories, 22.42 g protein, 48.3 carb, 9.55 g fat | |||||
| Ingredients: | |||||
| 8 oz. | Organic Fat Free Milk | ||||
| 1 | Banana | ||||
| 0.50 T | Peanut Butter | ||||
| 0.50 scoop | IsoPure Protein Powder | ||||
| 2 | Ice Cubes | ||||
| Directions: | |||||
| Blend all ingredients in order listed for one minute on high. | |||||