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| A classic combination--simple and delicious.
140 Calories 1.5g Fat 1g Fiber 27g Protein 3g Carbohydrates |
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| Ingredients: | |||||
| 4 | Colves Garlic minced | ||||
| 2 | Lemons | ||||
| Salt | |||||
| 1/2 tsp | ground black pepper | ||||
| 4 | boneless, skinless chicken breast halves | ||||
| Directions: | |||||
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Preheat the oven to 350
Combine the garlic, juice from 1.5 of the lemons, salt to taste, and pepper in a casserole dish. Add the chicken breasts and spoon some of the juice over each. Cut the remaining lemon half into 4 slices and place 1 slice on top of each chicken breast. Bake for 30 minutes, or until the chicken is cooked through (no pink shows in the middle) |
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