www.monthlymealplanner.com

Hawaiian Ham Salad
by Kristie Scott
serves: 4
  A light salad to accompany any dish
Ingredients:
  1 can   unsweetened pineapple chunks
  3 cups   cooked brown rice
  2 cups   cubed fully cooked ham
  1 can   sliced waterchestnuts, drained and halved
  1/4 cup   finely chopped red onion
  1/2 cup   plain yogurt
  1/2 tsp   salt
  1 medium   apple
    Lettuce leaves
  1/3 cup   chopped macadamia nuts, toasted
  1/4 cup   flaked coconut, toasted
Directions:
  Drain pineapple, reserving 1 TBSP juice. In a large bowl, combine the pineapple, rice, ham, water chestnuts and onion. Cover and refrigerate for at least 2 hours. In a small bowl, combine the yogurt, salt and reserved pineapple juice. Pour over ham mixture and toss to coat. Stir in apple. Serve on lettuce lined plates; sprinkle with macadamia nuts and coconut.