GF Brown Rice chicken "nuggets"
by Cynthia Thornton
serves: 4
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A tasty Gluten Free chicken nuggets for those of us who have chicken nugget lovin' kids or who are just chicken nugget lovin' kids at heart! |
Ingredients: |
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4 |
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bloneless chicken breasts |
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2 cups |
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brown rice flour |
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3 TBS |
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Italian seasonings |
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canola oil |
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1 |
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egg |
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2 tsp |
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water |
Directions: |
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Cut chicken into chunks. or "nuggets
mix water and egg in a small bowl
mix flour with seasonings, use more or less to taste...I always suggest using a bit more than you feel entirely comfortable with to "make up" for the taste that you get with wheat flour
heat oil in a deep pot
dredge nuggets into egg mixture than into rice flour mixture
do this twice to get a good coating
fry to a golden brown
enjoy!
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