www.monthlymealplanner.com
|
|||||
|---|---|---|---|---|---|
| Easy crockpot chicken to serve over rice or noodles. | |||||
| Ingredients: | |||||
| 1 lb | chicken | ||||
| 1/2 tsp | salt | ||||
| 1/4 tsp | pepper | ||||
| 1/2 cup | honey | ||||
| 1/4 cup | soy sauce | ||||
| 1 Tbsp | onion flakes | ||||
| 1/8 cup | ketchup | ||||
| 1 Tbsp | vegetable oil | ||||
| 1 clove | minced garlic | ||||
| 1/4 tsp | red pepper flakes | ||||
| Directions: | |||||
| Season both sides of chicken with salt and pepper, put into crock pot. In a small bowl, combine honey, soy sauce, onion, ketchup, oil, garlic and pepper flakes. Pour over chicken. Cook on low for 3 hours or on high 1 1/2 hours. Chicken into bite size pieces, then return to pot and toss with sauce. Serve over rice or noodles. | |||||