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| Another one of my personal favorites | |||||
| Ingredients: | |||||
| 1 scoop | PDM | ||||
| 2 scoops | F1 Cookies n Cream | ||||
| 1 tsp | Carmel Flavoring | ||||
| 1/2 Tbsp | Chocolate, Sugar free pudding | ||||
| 1/2 Tbsp | Cheesecake, Sugar free pudding | ||||
| 16 oz. | Ice | ||||
| Directions: | |||||
| Put all ingredients in blender and mix. Enjoy nice smooth shake. | |||||