Chili-Spiked Rice and Bean Salad with Chicken
by Colleen Schoellkopf
serves: 6
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yields 6 cups and is 9 points per 1 cup serving |
Ingredients: |
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4 cups |
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cooked boil in bag rice |
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3 Tbl. |
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chopped fresh parsley |
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2 Tbl. |
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cider vinegar |
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2 Tbl. |
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olive oil |
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1 Tbl. |
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chili powder |
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1/2 tsp |
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salt |
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1/2 tsp. |
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ground cumin |
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2 cups |
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cubed cooked chicken breast |
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1 15 oz |
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can red kidney beans, rinsed and drained |
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1/2 cup |
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seeded and chopped green bell pepper |
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2 large |
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scallions, chopped |
Directions: |
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Combine the rice, parsley, vinegar, oil, chili powder, salt, and cumin in a large bowl. Stir in the chicken breast, beans, bell pepper, and scallions; toss to combine.
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