Chicken in Lemon-Caper Sauce (WW)***
by MELISSA RODRIGUEZ
serves: 4
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Rating Details: No rating information for Chicken in Lemon-Caper Sauce (WW)*** Hide Rating Details
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Weight Watchers New Complete Cookbook Page 178 (Points Value 4) |
Ingredients: |
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2 Tbs |
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Flour |
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1/2 Tsp |
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Salt |
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1 Lb |
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Chicken Breasts, Thinly Sliced |
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2 Tsp |
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Olive Oil |
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1/2 Cup |
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Chicken Broth |
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3 Tbs |
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Lemon Juice |
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1 Tbs |
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Capers, Drained & Chopped |
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1 Tsp |
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Butter, Unsalted |
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2 Tbs |
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Parsley, Fresh Chopped |
Directions: |
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1. Mix together flour and salt in pie plate. Dip chicken in seasoned flour, shaking off excess.
2. Heat oil in large nonstick skillet over medium-high heat. Add chicken in batches, and cook until browned and cooked through, about 3 minutes per side; transfer to plate.
3. Add broth, lemon juice, and capers to skillet; bring to boil over medium heat. Reduce heat and simmer until slightly reduced, about 2 minutes. Retuen chicken to skillet and cook, turning to coat, until heated through, about 2 minutes. Transfer chieck to platter, Remove skillet from heat; add butter and parsley. Pour over chicken.
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