www.monthlymealplanner.com
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| Quick and easy meal that is healthy. Serve with mixed greens topped with Italian Dressing | |||||
| Ingredients: | |||||
| 4 ea | Baked Chicken Breast | ||||
| 32 oz | frozen broccoli, cauliflower, and carrot medley | ||||
| 3 ea | chicken boullion cubes | ||||
| 1 1/2 tsp | garlic powder | ||||
| 1 tsp | basil leaves | ||||
| 1/8 tsp | black pepper | ||||
| 2 tbl | cornstarch dissolved in 1/4 cup water | ||||
| 3 cups | cooked rigatoni | ||||
| 1/4 c | minced onion-fresh | ||||
| Directions: | |||||
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Bake chicken breast at 350 until done. In large saucepan, combine vegetable medley, 1 cup water, the minced onion, bouillon, garlic powder, basil and black pepper; bring to a boil.
Reduce heat to low simmer 5-10 mins, until begetables are heated through. Return to a boil stir in dissolved cornstarch. Cook 2-3 minutes, stirring constantly until thickened. Add rigatoni; toss to mix well |
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