Blackened Chicken Tenders
by Julie VanWynsberghe
serves: 4
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Blackened chicken |
Ingredients: |
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4 |
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boneless skinless chicken breast tenders |
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2 |
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garlic cloves |
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2 tsp |
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ground cumin |
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2 T |
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chili powder |
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1 tsp |
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salt |
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1 tsp |
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sugar |
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2 T |
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Worchestershire Sauce |
Directions: |
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Rub mixture on each side of chicken breast
Cook over medium heat about 4 minutes per side or until chicken is cooked through
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