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| They aren't quite firm enough to toss on the backyard grill, but are good for an everyday meal | |||||
| Ingredients: | |||||
| 1/2 cup | Onion | ||||
| 1 can | black beans | ||||
| 1/2 cup | flour | ||||
| 2 slices | bread, crumbled | ||||
| 1 tsp | garlic powder | ||||
| 1 tsp | onion powder | ||||
| 1/2 tsp | season salt | ||||
| salt & Pepper to taste | |||||
| Directions: | |||||
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Sautee the onions till soft, about 3-5 minutes.
In a large bowl, mash the beans until almost smooth. Add sauteed onions and the rest of the ingredients, except the oil, adding the flour a few tablespoons at a time to combine well. Mixture will be thick. Form bean mixture into patties, approximately ½ inch thick and fry patties in a small amount of oil until slightly firm. Make veggie burgers and enjoy! |
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