Baked Sausage and Brown Rice
by Cynthia Thornton
serves: 2
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From "Life, Gluten Free" |
Ingredients: |
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2 cups |
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short grain organic brown rice |
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2 TBSP |
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coconut oil |
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2 bunches |
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scallions |
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4 cups |
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water or stock |
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3 franks |
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organic beef sausage |
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2 cups |
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organic cheese (we used mozzerella_ |
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salt to taste |
Directions: |
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Melt coconut oil in a large pot
Add chopped scallions and begin to saute
Sprinkle in some sea salt
Rinse brown rice and add to pot after scallions are nearly sauteed
Stir will and add 4 cups of water or stock
Bring to boil, turn down to a simmer and cover with lid
After rice is cooked, transfer to an oven safe glass baking dish
Add more sea salt to taste
Stir in chopped sausage
Top with shredded cheese
Place in oven at 350 for about 20 minutes, until cheese is melted and slightly browned
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