www.monthlymealplanner.com
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| Atkins website | |||||
| Ingredients: | |||||
| 4 | eggs | ||||
| 1 tablespoons | heavy cream | ||||
| 1/2 teaspoon | salt | ||||
| 1/4 teaspoon | pepper | ||||
| 1 tablespoons | butter | ||||
| Directions: | |||||
| Break the eggs into a bowl, add heavy cream, season with salt and pepper and beat lightly with a fork. Melt butter over medium-low heat in a small nonstick skillet. Add eggs and cook 12 minutes mixing constantly with a wooden spoon to ensure the bottom cooks without browning. Cook 2 minutes more without mixing. The omelet is ready when it begins to dry around the edges but is still soft in the center. | |||||