American BBQ Tacos
by laticia jefferson
serves: 4
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Toasted tortillas soak up tangy barbecue sauce as well as(if not better than) a bread bun. |
Ingredients: |
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1 1/2 T |
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Ketchup |
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1 T |
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vegetarian Worcestershire Sauce |
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1/2 C |
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cup diced green bell pepper |
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1 C |
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cup soy crumbles |
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4 6-inch |
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corn or flour tortillas, warmed |
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2 T |
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chopped red onion |
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1/3 C |
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grape tomatoes, halved |
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1/2 C |
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shredded Romaine lettuce |
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1/2 C |
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shredded Cheddar cheese |
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1 T |
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pickle relish, optional |
Directions: |
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1. To make BBQ Sauce: Combine all ingredients in bowl.
2. To make Tacos: Heat oil in nonstick skillet over medium heat. Add mushrooms, bell pepper, and carrots, and cook 3 minutes, or until vegetables are softened, stirring halfway through. Add soy crumbles and 2 Tbs. BBQ Sauce. Cook 8 minutes, or until soy crumbles are browned.
3. Fill tortillas with soy crumble mixture. Top with red onion, tomatoes, lettuce, cheese, and relish, if desired. Serve with BBQ Sauce.
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