*Spiced lentil and coconut soup
by kt g
serves: 4
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lentil and veg. soup with coconut milk |
Ingredients: |
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2 Tbsp |
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Olive oil |
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1 med |
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red onion, finely chopped |
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1 clove |
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garlic, crushed |
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1 med |
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carrot, finely chopped |
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1 tsp |
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ground cumin |
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1 tsp |
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ground coriander |
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1 cup |
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red lentils |
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4 1/2 cups |
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veg. stock |
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2 |
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leeks |
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7 oz |
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coconut cream |
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1 bunch |
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fresh cilantro |
Directions: |
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Cook onions, garlic and carrots in oil for 3 mins.
Add spices and cook 2-3mins
Stir in lentils, stock and seasonings, bring to a boil and pour into slow cooker
Cover and cook 5-7hrs on low
Add coconut cream for last 30mins.
Season with salt and pepper to taste, garnish with cliantro
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