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(1) Berry Protein Smoothie
by Jeremiah Stones
serves: 1
  *Meal 1 Choice*
Ingredients:
  1 1/2 scoops   protein powder
  1/2 cup   frozen berries
  1 cup   milk
  1/2   banana (400)
  1 Tbsp.   natural peanut butter (500)
Directions:
  combine in blender until smooth